Carol Levesque and Chris Luckhardt discuss a heartwarming story of a runner trying to bring continued attention to Japan's tsunami devastation zone and list some tips for how to keep running during the busy holiday season.

Show News:

• The Art of Running: Tsunami Recovery in Ishinomaki, Japan (source: RunKeeper.com)

Show Links:

• 3 Tips to Run Strong Through the Holidays (source: Active.com)
• How to Keep Running During the Holidays (source: About.com)
• Stay Motivated During the Holidays (source: About.com)